Since their inception in the early 2000s, podcasts have evolved from niche audio blogs to a mainstream medium. Their popularity surged following the 2014 breakout
According to the National Institute on Drug Abuse (NIDA), “The genes that people are born with account for about half of a person’s risk for
Holistic therapy is often a misunderstood application, especially when discussed as a treatment for alcohol use disorder (AUD) and substance use disorder (SUD). Holistic therapy
When someone chooses substance abstinence in favor of wellness, it often feels like a lonely and isolating journey. Although the decision to get treatment for
We’ve all been there: a busy workday, endless to-do lists, unexpected hiccups, and the nagging feeling that you’re running on empty. Stress has a sneaky
Adverse childhood experiences (ACEs) are a group of potentially traumatic events that occur before age 18. They include physical, emotional, and sexual abuse, neglect, as
